Our Core Purpose and Core Values

Our Core Purpose and Core Values

OUR CORE PURPOSE Our core purpose is “to empower our clients to manage pain, injury and disability successfully and to live active and healthy lives”   OUR VALUES Being the best we can be: Our team is constantly enhancing our knowledge and techniques with a commitment to continuous professional development.

Questions and Answers on Chronic Pain

Questions and Answers on Chronic Pain

Tim: Hi Johnny and welcome to your role as Chronic Pain Physiotherapist at Excel. It’s great to have you here and to have this opportunity to work alongside someone who has spent so much time studying in the chronic pain management field of Physiotherapy. Johnny: Thank you Tim, it is great to

5 Reasons Why I Love Being A Physio

5 Reasons Why I Love Being A Physio

People Oriented The most exhilarating thing about being a physiotherapist is not the physical part of the job. It is the problem solving, clinical reasoning, and communication with patients. Everyone that walks into my room all come with a different injury, story, and personality that keeps me on my toes.

How to Really Fix an Achy Shoulder

How to Really Fix an Achy Shoulder

Physiotherapy might not deliver that same ecstasy, but your Physiotherapist will get to the heart of the matter: identifying the exact source of pain and managing appropriately. A Physio wouldn’t do the same treatment if woke up one morning with ‘a crick in your neck’ as they would if you had

How To Wear High Heels Safely

How To Wear High Heels Safely

  What is actually happening within your body whilst wearing heels? Posture is adversely affected as your centre of mass is pushed forward. This takes the hips and spine out of alignment. Hyperextending the lower back can shorten hip flexors and lead to lower back pain. Wearing high heels can