Certified Mat and Reformer Pilates Instructor
Tuesday and Thursday Pilates Classes
Steph’s classes are fun and inspiring, leaving you feeling lighter, lengthened, and energised. Focusing on flexibility, muscular strength, and endurance, with a maximum of 4 students per class, Steph offers you personalised attention in a supportive and nurturing space.
While recovering from her own injuries some years ago, she was amazed with the results that Pilates offered her. This led Steph to complete her formal Pilates mat and reformer training with the goal of empowering others to achieve their health and fitness goals.