Certified Mat, Reformer Pilates, and Barre Attack Instructor
Trish provides a fun, positive, and supportive environment in her mixed mat and reformer classes at Excel Physiotherapy. Trish teaches Pilates at a corporate level as well as for physiotherapy clinics, fitness centres, dance schools, and outdoor fitness.
Trish’s classes incorporate the use of hand weights, TheraBands, Pilates balls, and circles in order to achieve individual fitness goals. She is able to adapt to all levels — from beginner, intermediate, and advanced students.
In addition, for all pre-natal and post-natal women, Trish can provide a safe and effective Pilates class in order for you to achieve your fitness goals.
Book a class with Trish today by calling 1300 650 510. Our small group Pilates classes run on Tuesday and Thursday evenings at 6pm and 7pm.