Certified Mat, Reformer Pilates, and Barre Attack Instructor

 

Trish provides a fun, positive, and supportive environment in her mixed mat and reformer classes at Excel Physiotherapy. Trish teaches Pilates at a corporate level as well as for physiotherapy clinics, fitness centres, dance schools, and outdoor fitness.

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Trish’s classes incorporate the use of hand weights, TheraBands, Pilates balls, and circles in order to achieve individual fitness goals. She is able to adapt to all levels — from beginner, intermediate, and advanced students.

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In addition, for all pre-natal and post-natal women, Trish can provide a safe and effective Pilates class in order for you to achieve your fitness goals.

Book a class with Trish today by calling 1300 650 510. Our small group Pilates classes run on Tuesday and Thursday evenings at 6pm and 7pm.
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Written by: Midge Rubio

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