When treating lower back pain and sciatica, the Excel Physio team will carefully assess you to understand the cause. Once we have assessed, we will work closely with you to get you onto the path towards healing and provide a long-term management plan.
How we Treat Back Pain:
The treatments we offer include:
- Soft Tissue Massage
- Joint Mobilisation
- Postural Correction
- Tailored Exercise Program
- Dry Needling
We’ll provide images and detailed information of the exercises you need to complete and how to execute them.
Assessing You with Realtime Ultrasound Imaging
We use Realtime Ultrasound Imaging to accurately assess the function of your deep core muscles. During recovery we’ll increase your exercise program to build your back’s strength, stability and flexibility – and continue monitoring with Realtime Ultrasound Imaging.
The Truth About Core Stability
For a free seven page booklet on core stability and low back pain,
Tailoring an Exercise Program For You
As you get better, we’ll devise an ongoing exercise program for you. Your program may be with our Yoga, Pilates, Tai Chi or Personal Exercise practitioners. Alternatively, we’re happy to work with your trainer or practitioner. Most importantly, we create an approach that suits your lifestyle.
If we feel your particular issue can’t be treated with Physiotherapy, or we believe that you require additional investigations, we’ll advise you and your GP (with your permission).