Physiotherapy

With five experienced Physiotherapists, three with Masters degrees, you’re in safe hands at Excel! We are an established practice in a comfortable and modern, purpose built facility, with all private treatment rooms and a rehabilitation gym.

Our physios work with massage therapists and exercise instructors, and liaise closely with our local doctors, community nurses and specialists.

EXCEL PHYSIO + WELLNESS VIDEO


EXCEL LIFE MAGAZINE

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Be ready to Excel this Autumn!

The latest edition of Excel Life is here and it is filled with helpful articles on how you can get fit and enjoy outdoor activities this Autumn:

  • The many benefits of cycling
  • How a Physio can help you with your healing and recovery
  • Four fundamental exercises for office workers
  • The benefits of Yoga and Pilates
  • Results-driven rejuvenation through remedial massage
  • A healthy autumn recipe: Sweet Potato Surprise
  • PLUS: An invitation to try a yoga class for free this autumn!

CONTACT US

We are easily accessible, located on the ground floor at 214-220 Coward Street, Mascot, just three minutes walk from Mascot Station. You can call us on 1300 650 510 or book an appointment by clicking on the link above!

We accept all major health funds and bulk bill for Medicare patients with an appropriate GP referral. We also treat workers compensation and motor vehicle accident claims.

Our core purpose is to empower you to manage pain, injury and disability successfully and to engage in an active and healthy life!

Contact us today to start your journey.

OUR SERVICES

%name PhysiotherapyBased on years of scientific research, Physio is the tried and trusted approach for injury management. Your treatment take place in our well appointed private rooms to ensure complete confidentiality. We then progress you through supervised exercises in our studio (including Pilates reformers) for long term injury prevention programs. Read more
ndis fashion designer PhysiotherapyThe NDIS (National Disability Insurance Scheme) is a government initiative to enable people with a disability to take charge of their future. Our Physio’s work with you to help restore and improve physical function. Your program will involve exercise and postural work. Once your case is approved by the NDIS we bill or your service provider for your treatment and care. Call us on 1300 650 510. Find out more
sports injuries home Physiotherapy Sports (and gym) injuries are as varied as the sports that we play. Your Physiotherapist at Excel will develop a treatment protocol from the initial injury through to a longer term rehabilitation strategy for injury prevention. A point of difference is in providing one-on-one exercise programs in our on site rehab gym, which includes use of our Pilates reformers. We work with local gyms and sporting teams. Find out more
Dry Needling home PhysiotherapyAdministered by our Physiotherapists, Dry Needling derives from the ancient Chinese tradition of acupuncture. The careful application of sterile needles has been scientifically proven to release tight muscles and give pain relief. In this context, our Physiotherapists will work with other techniques, as well as an exercise regimen to restore the body to its pre-injured condition. Learn more about Dry Needling
massage PhysiotherapyOur Massage Therapists provide Sports Massage, Remedial Massage, Pregnancy Massage, and Relaxation Massage in our private and discreet massage room. Our Massage Therapists train alongside our Physiotherapists, constantly learning new techniques and approaches, to provide complete health solutions for you. In addition to physical benefits, clients often report an emotional and mental advantage, gaining relief from daily stresses and strains. View our range of massages
pilates PhysiotherapyWe offer yoga and Pilates classes to all levels of yoga students, from beginners to advanced. There is a maximum of 6 students per class, which allows for an intimate class with lots of opportunity for you to address any technique corrections or areas of improvement. Call us today at 1300 650 510 or email info@excelphysio.com.au to book your first session.

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Our Facilities

Our facilities comprise a comfortable waiting room as well as private treatment rooms, a spacious and fully equipped rehabilitation studio, change room facilities, a full disabled access bathroom and a store where we sell exercise and wellness products.

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Exercise Classes

We provide small group (max of six participants per class) and one-on-one classes in Yoga and Pilates, Mondays to Thursdays. Our Physiotherapists can also work with you on one-on-one exercise programs, for injury recovery and prevention.

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Dry Needling

Dry Needling is a highly effective treatment derived from Acupuncture, it targets specific areas on your body to relieve muscle spasm and tightness, and brings substantial pain relief. Dry needling works in conjunction with mainstream Physio and exercise